TOP 10 BEST YOGA POSES FOR BEGINNERS

Tree Pose (Vrikshasana)

Easy Pose (Sukhasana)

Cobra Pose Bujangasana

Warrior I (Virabhadrasana I)

Triangle Pose (Trikonasana)

Warrior II (Virabhadrasana II)

Puppy Pose (Uttana Shishosana)

Legs-Up-the-Wall Pose (Viparita Karani)

Naukasana (Boat Pose)

Uttanasana (Standing Forward Bend)